Welcome to emPowereD!   EmPowereD is an educational resource discussing medical, allied health and lifestyle recommendations to support the wellbeing of people living with Parkinson’s Disease. All information found on emPowereD is written and researched by health professionals with extensive experience working with individuals with PD, with the aim of broadening your knowledge on day-to-day things that may improve your management.    While there is a wealth of information ava

Seeking support and community when diagnosed with Young Onset Parkinson's

An introductory blog regarding the main differences between typical and Young Onset Parkinson's Disease

A brief educational outline of unintentional weight loss with Parkinon's Disease and it's risks

Brief outline on Parkinson's Disease and Medication absorption

Let's talk about one of the most common non-motor symptoms in Parkinson's Disease – constipation. Constipation affects more than 80% of people living with Parkinson's disease. Like other non-motor symptoms, it often starts years before movement problems appear. Why does this happen?  Parkinson's affects the body's automatic functions – including slowing down the digestive system. Other factors also play a role: imbalance of bacteria in the gut, inflammation in the intestines,

Blog series part 2 discussing the importance of gut bacteria and differences for individuals living with PD

Introducing a 5-part blog series all about Parkinson's Disease and the gut

A review on the evidence behind how dancing can help with the management of Parkinson's Disease related symptoms

This blog touches on how common Parkinson's Disease is and highlights the benefits of connecting with and leaning on the Parkinson's Support communities. The message is that you aren't alone in what you are experiencing.

Commonly discussed symptoms of PD are often dominated by visible motor symptoms. But there are many symptoms that are not seen, but felt,...

Summary of Parkinson's Disease stages and the Natural History of the Disease. Review of what may provide the most useful insight for individuals.

A brief review on masked facial expressions and Parkinson's Disease and why this matters

Understanding Parkinson's Disease Tremors. Information and tips

Here are 10 great tips for travelling with Parkinson's that will make travelling more fun. Challenges will always be there but if you're prepared, you'll have a great adventure.

Living with Young-Onset Parkinson’s? Learn how to manage work, family and identity challenges, plus practical ways to handle ‘off’ days with compassion.

Discover why sleep is often disrupted in Parkinson’s disease and learn practical tips to improve rest, manage symptoms, and boost daily wellbeing.

While symptoms may affect movement, speech, or daily routines, they don’t erase your passions, relationships, or sense of self. This is not to say that staying positive or feeling in control of your life at all times is realistic, as of course, there are likely to be periods where you don’t feel yourself at all.

Here are 9 myths about Parkinson's disease that need to be set straight and some tips to help empower your PD journey